Thursday, May 23, 2019

Know More About Testosterone – Proven Ways of Increasing Testosterone Levels Naturally and Effectively

If you think that lowered testosterone levels have just to do with the sexual desire or sexual activeness, then you are mistaken because testosterone has a huge effect on the muscle mass, body fat levels, bone density, mood and blood cell production. Low testosterone levels can cause a wide variety of symptoms including low energy, low self-esteem, depression, low sex drive etc. So you need to think about how to increase testosterone levels quickly.

Factors contributing to low testosterone levels

Lowered testosterone levels can happen genetically, due to physical or physiological issues or due to a variety of other factors. Factors such as age, prostate problem or stress significantly contribute to low testosterone levels in men. The lowered levels can also be a consequence of medical conditions affecting the urinary system as well as the nervous system. Alcohol, drugs or low testosterone levels can also affect a man’s level of testosterone in his body. If you are wondering about how to increase testosterone levels quickly then here’s the answer to your never-ending problem.

Signs and symptoms of low testosterone

In men the signs and symptoms of low testosterone levels include little or no interest in sex, premature ejaculation, erectile dysfunction, depression, lethargy, weakness and overall low energy levels, hair loss, decreases strength during exercise, low motivation, inability to concentrate, unable to build muscle, signs of gynaecomastia, unexpected weight gain and abnormal increase in breast tissue size etc. If you are experiencing even any three of the symptoms, then you are most likely to be suffering from low testosterone levels, and you need to think about how to increase testosterone levels quickly in your body.

How to increase testosterone levels?

Look increasing a particular hormone level in your body isn’t rocket science. You can go for various supplements available in the market, and most of them are not even expensive, but the problem is the side effects that these synthetic ways can have on your body. So you need to search for how to increase testosterone levels quickly.

The various ways to boost your natural testosterone levels include:

  • Reducing your stress levels so that you being chronically stressed out does not significantly reduce the hormone levels in your body.
  • Get plenty of gods gifted Vitamin D., Of course, Sun is a rich source but you can also opt for the various supplements and pills available in the environment.
  • Stop being inclined towards smoking and alcoholism so that the effects of alcohol and smoke don’t ruin your hormone levels drastically.
  • Make yoga and exercise as a crucial an inevitable part of your day to day life that can’t be compensated with anything else.

There are a plethora of options to help alleviate in the short term, but the most effective methods are natural supplements that have no side effects and work marvellously for restoring the testosterone levels in your body. All you need to do is to stay true to the healthier way of living, and you will notice miracles happening with your testosterone levels.

Testosterone  increases sex drive

Dear Testosterone. You’re the manly hormone that makes me a guy and help increase sex drive. I didn’t have much of a relationship with you until I hit puberty. Then we became good friends – boy did we! You deepened my voice and gave me bigger muscles. My bones got thicker and, heck, you even increased my penis size.

Thanks for that, Testosterone, because you helped me get sporadic erections and made me a stud in the bedroom.

So what happened to you, my friend, Mr. Testosterone? You were once so abundant that I could count on getting wood. Now that I’m over 40 I don’t see you as much. My sex drive ain’t firing on all-cylinders and my muscles aren’t so big anymore!

Meet Mr. Low T

Testosterone, we had such a great relationship until I was about 40. But then you didn’t come around quite as often. And another dude made his acquaintance with me. This dude is a bit of a downer, dear testosterone. He calls himself Low T and he came with this baggage: the real hindrance to my sex drive.

  • Erectile Dysfunction

  • Low Sex Drive

  • Loss of Muscles

  • Bones

  • Depression

  • Smaller Testicles

  • Larger Breasts

I really don’t like Mr. Low T, my good friend Testosterone, because he affects my life quality in ways I don’t enjoy. I heard a rumor that he typically shows up when Total Testosterone goes below 270ng/dL (9-38nmol/L). Is that true? Every man is different, but I need to know. Why did you do this to me?

Why Mr. Low T Keeps Visiting

If I’m gonna be totally honest, dear Testosterone, Mr. Low T is making life miserable and am depressed with fading sex drive. I feel less complete and I don’t have as much energy as when you and I had a stronger relationship. I guess I have to accept that I’m partly to blame here. I read up and learned that while Mr. Low T may start popping by as I get older, he may come more often with:

    • Obesity

    • Diabetes type 2

    • Exposure to Phtalates and Gender-Bending Chemicals

    • Ongoing exposure to WiFi Radiation

You know, I was really in shock when I heard that some habits I never even thought about affected my relationship with you, dear Testosterone. But now I know – I’ve got to clean up my act a little bit if I’m going to give Mr. Low T the butt-kicking he deserves.

I promise I’ll do it – because Testosterone makes me a man!

I Promise to Live By These Testosterone-Friendly Habits!

So here’s the deal, dear Testosterone. I recognize there are some things that affect my relationship with you beyond my control. I spoke with my doctor about some of them, like inherited diseases or problems with my testicles.

But I also know that I can do a lot of things to stay good with you, and keep that butt-ugly Mr. Low T at a reasonable distance. I promise to:

Exercise – I’ve heard this so many times it’s not funny. But it’s true – my levels go up when I hit free weights, and I stay in good shape too. Plus, I look hot, so women will dig me.

Cook with CERAMIC Non-Stick Cookware – Yes, I was surprised to learn those cheap teflon non-stick pans are high in endocrine-disrupting chemicals (EDCs) but I’ve learned my lesson. Pay a little more for ceramic cookware and we’re on better terms.

Don’t Eat From Cans – I promise to eat fresh food where possible and avoid eating out of those gender-bending chemical-heavy cans I used to eat with!

Keep My Smartphone Out of My Front Pocket – No more tucking my iPhone in my front pocket. In fact, I’ll keep my laptop off my lap top as well!

A Little TestRx Goes a Long Way

One more thing, dear Testosterone…

Despite my best efforts, I know as a man I could lose about 10% of you each decade after 30. And I just ain’t cool with that. I want my erections back, along with greater sex drive and more muscle. I’ll live by these good testosterone habits, but I’m also gonna do one more thing – I’m gonna put a little TestRX natural testosterone booster in my life, and feel like the man you want me to be.

increase sex drive

See, I’ve heard about hormone replacement therapy and the risks linked to it. I also know researchers don’t know if it’s safe to use long-term, and the rumblings of health problems have me a little on edge.

So I’m gonna boost testosterone naturally, care of TestRX, and get you back with natural ingredients like Tongkat Ali. Combine TestRX with these good testosterone habits and I’ve got a feeling we’ll both get our groove back! Get your TestRX here

 


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